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Design Museum X Equinox Yoga
Start your morning with a 60-minute vinyasa flow yoga practice hosted by Equinox. Designed by Adam Husler to build strength and flexibility, the session will feature slow flow sequences combined with breathwork. Set against the inspiring backdrop of the atrium, the space will be filled with the majestic sounds of live pianist Karim Kamar. Close your session with the healing sounds of Himalyan singing bowls and the soulful tones of instructor and performer Holly Davis to bring you into your body, decreasing stress and enhancing body awareness. Following the class, you will have the opportunity to join a private viewing of the Azzedine Alaia: The Couturier exhibition.
Design Museum and Equinox members £17
With experience in the boxing ring, on ultra marathon routes, studying law with a yoga mat in hand for over 9 years; Adam (500RYT) brings a unique perspective to his yoga teaching. Adam's creative sequencing has an alignment based focus. Expect controlled yet dynamic movement, long holds, intelligent alignment and exploration of depth in your practice.
Holly truly believes in the power of music to heal, and is so excited to bring her passion for music into the yoga world. Expect a fusion of Alchemy crystal singing bowls with soft vocals to evoke feelings of deep relaxation, peace, harmony and wellbeing for the body and the mind as you lie still on your mat.
Background image | Philip Suddick (Instagram: @philipsuddick)