wellbeing
Design Museum X Equinox Yoga
Please check the website or sign up to the newsletter for updates.
Start your morning with a 60-minute Alignment Flow Yoga and sound bath session hosted by Equinox, followed by a view of Sneakers Unboxed: Studio to Street.
Programme for the day:
Sunday 7 June 2020
Time: 8.30-10.00
8.15 arrival
8.30 – 9.30 class
9.30 – 10.00 early access to Sneakers Unboxed: Studio to Street
In Partnership with Equinox
What to expect
Start your morning with a 60-minute energizing Alignment Flow Yoga session hosted by Equinox. Designed by Adam Husler to build strength and flexibility, the session will feature slow flow sequences combined with breathwork. The session will give you a chance to open the habitual tightness in your body, ready for the weekend ahead. Set against the inspiring backdrop of the atrium, the space will be filled with the majestic sounds of live vocals and sound bath from Holly Husler.
Close your practice with a short grounding meditation, enhancing body awareness and enabling you to focus on the present.
Following the session, participants will be granted early access to Sneakers Unboxed: Studio to Street exhibition.
Instructors
Adam Husler
With experience in the boxing ring, on ultra marathon routes, studying law with a yoga mat in hand for over 9 years; Adam (500RYT) brings a unique perspective to his yoga teaching. Adam's creative sequencing has an alignment based focus. Expect controlled yet dynamic movement, long holds, intelligent alignment and exploration of depth in your practice.
Related exhibition